100 Hour Yoga Teacher Training in Rishikesh

100 Hour Yoga Teacher Training in Rishikesh

100 Hour Yoga Teacher Training Course in Rishikesh, India is a life changing experience for seekers who are passionate to learn the traditional Yoga. We not only offer 100 hour yoga teacher training but we also provide 200 hour yoga teacher training, 300 hour yoga teacher training & 500 hour yoga teacher training in rishikesh. The 100 hour yoga TTC covers a variety of subjects with a combination of theory and practical. While the 200 hour yoga TTC is a breakdown of 100 hour yoga TTC, best for beginners. The 100 hour yoga is two week long training helping students to learn the basics & Yoga fundamentals. Our exceptional faculties guide the session and serve the seekers with best guidance.

Indeed, the course helps you have a clear understanding of various aspects of Yoga, helping you to find inner harmony, connecting to yourself & find the hidden spiritual path in you.

The course provides you with basic science of Yoga with a combination of science & Yoga including Anatomy, Physiology, Pranayama, Meditation, Yoga philosophy, Sanskrit terminology, Mantras, Yoga postures, and many more. Making it a more preferable choice for beginners.

Besides all these, you will find like-minded people that support & engage with you. So, are you ready to fill your life with happiness, and deepen your Yoga journey? Join our 100-hour yoga teacher training in rishikesh & discover how traditional Yoga feels like, refine your health, skills & enjoy the journey. Dont miss out on this life-changing opportunity, book your spot today.

100 Hour Course Highlight

  • Shared room

    $ 599 $699

  • Private Room

    $ 799 $899

  • Class size

    15-20 Students
  • Duration

    12 Days
  • Yoga Style

    Hatha & Ashtanga Vinyasa
  • Schedule

    Starts 1st of every month
  • Pickup

    Free Pickup from Dehradun Airport
  • Free Services

    Sound Healing or Reiki Session & Free Massage
Book Now

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+91 9368154123
image 100 Hour Yoga Teacher Training

Significance of choosing Yin Yang Yoga Academy

Seeking the right Academy to learn yoga teacher training is of utmost importance. It greatly impacts your learning experience and greatly affects your future teaching career. Here are a few reasons why highlighting the significance of choosing Yin Yang Yoga Academy.

Quality education - We provide you a high-quality education, ensuring you receive complementary training. Our qualified and experienced & exceptional Yogis are well learned in various aspects of Yoga and capable of modern teaching methodologies that meet the demand of every individual.
Authentic teachings - We are a reputable school that provides an authentic and holistic approach to Yoga. We not only focus on Yoga practice but also on philosophical, ethical, and every aspect of Yoga, providing you with the best training worldwide.
Accreditation and Certification - When choosing a reputable school, we must ensure that the training is accredited and recognized by relevant Yoga organisations. This step is crucial to get a credible certification upon successful completion of the course, which enhances your professional credibility. Yoga Alliance USA accretes our Yin Yang Yoga Academy, increasing the opportunity to work worldwide.
Safe and supportive environment - Our reputable Academy provides the safety and well-being of its students. We provide a supportive and inclusive learning environment. Apart from this, we also provide safe accommodation and hygienic food that tastes delicious.
Ethical standards - Our Academy follows ethical guidelines and principles, maintaining respect and integrity towards their students and following professionalism in teaching.
Yin Yang Yoga Academy Yoga Alliance Registered School

100-Hour Yoga Teacher Training Course Outlines

100-hour Yoga Teacher Training (YTT) program in Rishikesh, India, with an attractive course covering a wide range of yoga-related topics. The course syllabus includes several topics that will provide participants with an in-depth knowledge of current ideas and methods for both individual practice and teaching.
The following is a briefing of the course outline:

  • iconIntroduction to Yoga Philosophy and its practical implementation
  • iconOverview of the eight limbs of Yoga, called Ashtanga Yoga
  • iconStudy of Yoga foundations, like the Yoga sutra of Patanjali
  • iconUnderstanding the basic concept of karma, and self-realization

  • icon Well-versed study and practice of foundational Yoga poses
  • icon Proper alignment and modification for various body types
  • icon Enhancing strength, flexibility, and body awareness through various asana practice

  • icon Introduction and Benefits of the Pranayama Technique
  • icon Breath control exercise to enhance energy flow and capability
  • icon Practical implementation of pranayama in personal life and teaching

  • icon Techniques to adapt calmness and a focused mind
  • icon Meditation techniques to reduce stress and increase relaxation
  • icon Cultivating Mindfulness in daily life

  • icon Understanding the physical body concerning Yoga for clear concepts
  • icon Exploration of the muscular, skeletal, digestive, and respiratory system
  • icon Anatomical consideration for safe and effective asanas

  • icon Effective communication skills and methodologies
  • icon Practice teaching and feedback if needed
  • icon Introduction to Yoga Ethics and Teaching methodology

Conclusion: 100-hour Yoga Teacher Training in India is a perfect mix of theory & practical. The entire syllabus will help you to experience the benefits of practioner. It definitely adds value to your life removing every form of negativity like stress, anxiety, self doubt & building yourself with positivity, harmony & happiness.

Yin Yang Yoga Academy Daily Activities At Yin Yang Yoga Academy

100 Hour Yoga Teacher Training Course Daily Schedule

  • Time Activity
  • 06:30 AM - 07:30 AM Hatha Yoga
  • 07:45 AM - 08:45 Pranayama
  • 09:00 AM - 10:00 AM Breakfast
  • 10:00 AM - 11:00 AM Yoga Philosophy
  • 11:00 AM - 11:45 AM Yoga Anatomy / Teaching Methodology
  • 12:00 PM - 01:00 PM Alignment & Adjustment
  • 01:00 PM - 02:00 PM Lunch
  • 04:15 PM - 05:45 PM Ashtanga Vinyasa / Yin Yoga
  • 06:00 PM - 07:00 PM Meditation
  • 07:00 PM - 08:00 PM Dinner

Note*:Schedule is subjected to change.

Daily Schedule of Beginner Yoga Teacher Training in India
image 100 Hour Yoga Teacher Training in Rishikesh, India

Book Your Yoga Slot With Yin Yang Yoga Academy At Best Price

Why choose 100-hour Yoga Teacher Training?

The 100-hour Yoga Teacher Training in Rishikesh, India, is a life-changing experience. This course empowers your understanding while providing you with all the necessary skills that help you to become a professional Yoga Instructor. The course focuses on not only theory but also practical and intuitive knowledge.

We proudly say our course is one of the best internationally recognized programs. It's the best lifetime and life-changing opportunity that encourages you to become a certified Yoga Instructor.

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What to expect from 100-hour Yoga Teacher Training?

Our 100-hour Yoga Teacher Training in Rishikesh perfectly combines practice and theory. It is useful for those seeking to be authorised Yoga Instructors. It is not only designed to get and become a Yoga instructor but always provides you with better learning and a healthier and stress-free life. Experience inner peace of mind, body, and soul, and take the full potential by upgrading your teachings and practice.

We guarantee you to uplevel your teaching and learning skill set. The course also helps you develop a clear understanding to make decisions in worsening situations while providing happiness. Understand the real you through exploring yourself to the essence of Yoga. Learn posture skills and purify yourself from all the negativity of the world.

Yin Yang Yoga AcademyYoga Alliance - Registered Yoga School

What Does A Student Get After The Completion Of The Course?

Yoga Alliance certified RYS 200 Hour Yoga teacher Training in Rishikesh
Yin Yang Yoga Academy Get Best Facility In Rishikesh

Accommodation & Food Yin Yang Yoga Academy

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Yin Yang Yoga AcademyDates & Availability

100-hour Yoga Teacher Training Course in Rishikesh, India Dates - 2024

100 hour yoga teacher training course offered by Yin Yang Yoga Academy . Certified by Yoga Alliance, USA.

1 Jan - 12 Jan 2024
Booking Closed ⛔
$ 599 $699
$ 799 $849
1 Feb - 12 Feb 2024
Booking Closed ⛔
$ 599 $699
$ 799 $849
1 Mar - 12 Mar 2024
Booking Closed
$ 599 $699
$ 799 $849
1 Apr - 12 Apr 2024
Booking Closed ⛔
$ 599 $699
$ 799 $849
1 May - 12 May 2024
Booking Closed ⛔
$ 599 $699
$ 799 $849
1 Jun -12 Jun 2024
Booking Closed ⛔
$ 599 $699
$ 799 $849
1 Jul - 12 Jul 2024
Booking Closed
$ 599 $699
$ 799 $849
1 Aug - 12 Aug 2024
Booking Closed ⛔
$ 599 $699
$ 799 $849
1 Sep - 12 Sep 2024
Booking Closed ⛔
$ 599 $699
$ 799 $849
1 Oct - 12 Oct 2024
Booking Closed
$ 599 $699
$ 799 $849
1 Nov - 12 Nov 2024
Booking Closed
$ 599 $699
$ 799 $849
1 Dec - 12 Dec 2024
Booking Closed ⛔
$ 599 $699
$ 799 $849
1 Jan - 12 Jan 2025
7 Seats Left
$ 599 $699
$ 799 $849
1 Feb - 12 Feb 2024
5 Seats Left
$ 599 $699
$ 799 $849
1 Mar - 12 Mar 2024
8 Seats Left
$ 599 $699
$ 799 $849
1 Apr - 12 Apr 2024
4 Seats Left
$ 599 $699
$ 799 $849
1 May - 12 May 2024
7 Seats Left
$ 599 $699
$ 799 $849
1 Jun -12 Jun 2024
5 Seats Left
$ 599 $699
$ 799 $849
1 Jul - 12 Jul 2024
4 Seats Left
$ 599 $699
$ 799 $849
1 Aug - 12 Aug 2024
6 Seats Left
$ 599 $699
$ 799 $849
1 Sep - 12 Sep 2024
5 Seats Left
$ 599 $699
$ 799 $849
1 Oct - 12 Oct 2024
7 Seats Left
$ 599 $699
$ 799 $849
1 Nov - 12 Nov 2024
8 Seats Left
$ 599 $699
$ 799 $849
1 Dec - 12 Dec 2024
8 Seats Left
$ 599 $699
$ 799 $849

1 Jan - 24 Jan 2024

Booking Closed ⛔
$599shared room ┃ $799private room

1 Feb - 24 Feb 2024

Booking Closed
$599shared room $799private room

1 Mar - 24 Mar 2024

Booking Closed
$599shared room ┃ $799private room

1 Apr - 24 Apr 2024

Booking Closed ⛔
$599shared room $799private room

1 May - 24 May 2024

Booking Closed
$599shared room ┃ $799private room

1 Jun - 24 Jun 2024

Booking Closed ⛔
$599shared room ┃ $799private room

1 Jul - 24 Jul 2024

Booking Closed ⛔
$599shared room $799private room

1 Aug - 24 Aug 2024

Booking Closed
$599shared room ┃ $799private room

1 Sep - 24 Sep 2024

Booking Closed ⛔
$599shared room ┃ $799private room

1 Oct - 24 Oct 2024

Booking Closed
$599shared room ┃ $799private room

1 Nov - 24 Nov 2024

Booking Closed
$599shared room ┃ $799private room

1 Dec - 24 Dec 2024

Booking Closed
$599shared room ┃ $799private room

1 Jan - 24 Jan 2025

2 Seats Left
$599shared room ┃ $799private room

1 Feb - 24 Feb 2024

4 Seats Left
$599shared room $799private room

1 Mar - 24 Mar 2024

7 Seats Left
$599shared room ┃ $799private room

1 Apr - 24 Apr 2024

8 Seats Left
$599shared room $799private room

1 May - 24 May 2024

2 Seats Left
$599shared room ┃ $799private room

1 Jun - 24 Jun 2024

3 Seats Left
$599shared room ┃ $799private room

1 Jul - 24 Jul 2024

6 Seats Left
$599shared room $799private room

1 Aug - 24 Aug 2024

4 Seats Left
$599shared room ┃ $799private room

1 Sep - 24 Sep 2024

7 Seats Left
$599shared room ┃ $799private room

1 Oct - 24 Oct 2024

2 Seats Left
$599shared room ┃ $799private room

1 Nov - 24 Nov 2024

5 Seats Left
$599shared room ┃ $799private room

1 Dec - 24 Dec 2024

9 Seats Left
$599shared room ┃ $799private room
Yin Yang Yoga Academy Yoga Alliance Registered School

What will students learn in 100-hour Yoga Teacher Training?

  • icon The basic foundation of Yoga Philosophy and its practical application in daily life.
  • icon In-depth knowledge of Yoga Asanas, including proper alignment, modifications, and correct position to avoid injury.
  • icon Various Pranayama techniques to breath control and energy flow, helping to increase thinking capability and productivity.
  • icon Meditation to Cultivate Mindfulness.
  • icon Understanding the energy system of the body, including chakras.
  • icon Teaching methodologies, effective and good communication skills for leading Yoga Classes benign Yoga instructor.
  • icon Anatomy and Physiology (basic science) relevant to Yoga practice and teaching.
  • icon Ethical Guidelines and Professionalism in the Yoga teaching profession.
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Yin Yang Yoga Academy Yin Yang Yoga Academy

Other Activities at Yin Yang Yoga Academy

Welcome Ceremony

At our Yoga academy, where physical & spiritual transformation take place, we welcome our students with a heartwarming welcome ceremony. Rejoice in daily Yoga sessions & classes with our certified Yoga guru’s & feel the new energy in body, mind & soul. Explore various pleasing sites at Rishikesh. Not only this but experience unforgettable graduation ceremony. It’s not just about learning Yoga, it's about enjoying the process of warm welcome, graduation ceremony & thrilling experience on site activities. Enrol our course now!

Daily Yoga Sessions

Yoga in India is the most known practice to follow by people. Either you want to learn, or want a peaceful, calm & relaxed life or you want to simply maintain a healthy lifestyle Yin Yang Yoga Academy offers you daily yoga sessions. We know the importance of yoga practice, hence we only have well-qualified & well-developed Yoga Instructors that guides you deeply & helpen you to deepen your Yoga practice. Don't look anywhere, when Yin Yang Yoga Academy is here!

Exciting Excursions

Rishikesh, known for its thrilling excursion offers a different & unique blend of adventure. Exciting excursions offer you memorable experiences that set Rishikesh apart from any other place. From Water-rafting to Bungee jumping, Trekking, visiting Temples & Ashrams all offer a light of exciting & thrilling activities giving goosebumps & refreshing the minds of students. Whether you are adventure obsessed or a nature lover, or even looking for an opportunity to seek spirituality, our School & Rishikesh has everything to offer you!

Graduation Celebration

We believe every achievement must be celebrated, and learning Yoga is more than achievement. The graduation ceremony is powered with positivity, a beautiful affirmation of the commitment to the yogic path. It's a powerful reminder of Students' transformative journey. The best part is students are certified with Yoga Alliance that shapes the future of our students, helping them to become certified & qualified Yoga Teacher.

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Things to know before joining 100 Hour yoga TTC in Rishikesh

100-hour yoga teacher training is short yoga teacher training course through which one lay the foundation for yoga instruction. The training is usually two-weeks long as participants immerse themselves in yoga philosophy, anatomy, teaching methodology, and practice teaching. The purpose for this short training concerned introduction into the principles of yoga instruction in a brief but full sense.

The capital city of Rishikesh, which is also referred to as the” yoga capital of the world”, provides a 100-hour yoga teacher training. It is a transformative immersion learning experience – the spiritual environment of peace in the foothills of the Himalay

Get ready for a 100 hour yoga teacher training by beginning to practice yoga consistently, both postures and mindfulness. Understand basics of yoga philosophy and anatomy. The source of renewed commitment toward oneself and a holistic sense of wellness. Ensure to pack: comfortable clothes, a yoga mat, and an open mind towards the complete journey of transformation.

A 100-hour yoga teacher training course typically spans two weeks, with a structured daily schedule. Each day includes a mix of yoga practice, theoretical classes covering philosophy and anatomy, teaching methodology sessions, and opportunities for self-reflection. The schedule is designed to provide a balanced and immersive experience, fostering both personal growth and the development of teaching skills.

A 100-hour yoga teacher training rishikesh cost can vary starting from $800 up to $1500 or even more. Some factors that influence the costs are among others; reputation of school, amenities and if meals or accommodation is offered. Therefore, it is recommended to search and select the program that suit both moneywise and preference wise.

After the completion of a 100-hour yoga teacher training course, you normally get certified by yoga alliances or similar accrediting bodies. Congratulations your participation, completion of training and enables you to start teaching yoga with this certificate. Affiliate the program with a high profile yoga organization to make people confident with the authenticity of that certification.
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Benefits and Advantages - 100 Hour TTC in Rishikesh

Deepening Yoga Practice - This course is especially made to deepen one’s Yoga practice, helping them to achieve all well-being.
Helps you to enhance teaching skills - This training helps students to acknowledge complementary and practical experience to lead future Yoga classes confidently with effective teaching techniques.
Personal growth and self-discovery - Undoubtedly the course is a transformative journey, providing self-realisation to every individual, leading to personal growth and self-discovery.
The holistic approach to Yoga - The training covers various aspects of Yoga, including philosophy, asanas, meditation, and ethics providing all basics and advanced understanding and practice of Yoga.
Networking and community - While practising the course, students will meet like-minded individuals worldwide and experienced teachers, providing an inspiring and supportive community.
Continuing education and career opportunities - Our 100-hour training course is a stepping stone for further Yoga education and advanced certification. It also offers opportunities for teaching Yoga professionally in Yoga studios, wellness centres, and retreats.

Rishikesh Yogkulam - Best Yoga School in India

Yin Yang Yoga Academy takes pride in being a sister school to Rishikesh Yogkulam embracing the diversity that exists within the realm of yoga. Whether you are a yogi or just starting your journey our academy aims to complement the teachings of Rishikesh Yogkulam offering a unique combination of Yin and Yang elements that enhance your practice.

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Ying Yang Yoga Academy