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100 Hour Yoga Teacher Training Course in Rishikesh, India is a life changing experience for seekers who are passionate to learn the traditional Yoga. We not only offer 100 hour yoga teacher training but we also provide 200 hour yoga teacher training, 300 hour yoga teacher training & 500 hour yoga teacher training in rishikesh. The 100 hour yoga TTC covers a variety of subjects with a combination of theory and practical. While the 200 hour yoga TTC is a breakdown of 100 hour yoga TTC, best for beginners. The 100 hour yoga is two week long training helping students to learn the basics & Yoga fundamentals. Our exceptional faculties guide the session and serve the seekers with best guidance.
Indeed, the course helps you have a clear understanding of various aspects of Yoga, helping you to find inner harmony, connecting to yourself & find the hidden spiritual path in you.
The course provides you with basic science of Yoga with a combination of science & Yoga including Anatomy, Physiology, Pranayama, Meditation, Yoga philosophy, Sanskrit terminology, Mantras, Yoga postures, and many more. Making it a more preferable choice for beginners.
Besides all these, you will find like-minded people that support & engage with you. So, are you ready to fill your life with happiness, and deepen your Yoga journey? Join our 100-hour yoga teacher training in rishikesh & discover how traditional Yoga feels like, refine your health, skills & enjoy the journey. Dont miss out on this life-changing opportunity, book your spot today.
100 Hour Course Highlight
Shared room
$ 599 $699
Private Room
$ 799 $899
Class size
15-20 StudentsDuration
12 DaysYoga Style
Hatha & Ashtanga VinyasaSchedule
Starts 1st of every monthPickup
Free Pickup from Dehradun AirportFree Services
Sound Healing or Reiki Session & Free Massage
100 Hour Yoga Teacher Training
Seeking the right Academy to learn yoga teacher training is of utmost importance. It greatly impacts your learning experience and greatly affects your future teaching career. Here are a few reasons why highlighting the significance of choosing Yin Yang Yoga Academy.
Yoga Alliance Registered School
100-hour Yoga Teacher Training (YTT) program in Rishikesh, India, with an attractive course covering a wide range of yoga-related topics. The course syllabus includes several topics that will provide participants with an in-depth knowledge of current ideas and methods for both individual practice and teaching.
The following is a briefing of the course outline:
Introduction to Yoga Philosophy and its practical implementationOverview of the eight limbs of Yoga, called Ashtanga YogaStudy of Yoga foundations, like the Yoga sutra of PatanjaliUnderstanding the basic concept of karma, and self-realization
Well-versed study and practice of foundational Yoga poses Proper alignment and modification for various body types Enhancing strength, flexibility, and body awareness through various asana practice
Introduction and Benefits of the Pranayama Technique Breath control exercise to enhance energy flow and capability Practical implementation of pranayama in personal life and teaching
Techniques to adapt calmness and a focused mind Meditation techniques to reduce stress and increase relaxation Cultivating Mindfulness in daily life
Understanding the physical body concerning Yoga for clear concepts Exploration of the muscular, skeletal, digestive, and respiratory system Anatomical consideration for safe and effective asanas
Effective communication skills and methodologies Practice teaching and feedback if needed Introduction to Yoga Ethics and Teaching methodology
Conclusion: 100-hour Yoga Teacher Training in India is a perfect mix of theory & practical. The entire syllabus will help you to experience the benefits of practioner. It definitely adds value to your life removing every form of negativity like stress, anxiety, self doubt & building yourself with positivity, harmony & happiness.
Daily Activities At Yin Yang Yoga Academy
Note*:Schedule is subjected to change.
100 Hour Yoga Teacher Training in Rishikesh, India
The 100-hour Yoga Teacher Training in Rishikesh, India, is a life-changing experience. This course empowers your understanding while providing you with all the necessary skills that help you to become a professional Yoga Instructor. The course focuses on not only theory but also practical and intuitive knowledge.
We proudly say our course is one of the best internationally recognized programs. It's the best lifetime and life-changing opportunity that encourages you to become a certified Yoga Instructor.
Our 100-hour Yoga Teacher Training in Rishikesh perfectly combines practice and theory. It is useful for those seeking to be authorised Yoga Instructors. It is not only designed to get and become a Yoga instructor but always provides you with better learning and a healthier and stress-free life. Experience inner peace of mind, body, and soul, and take the full potential by upgrading your teachings and practice.
We guarantee you to uplevel your teaching and learning skill set. The course also helps you develop a clear understanding to make decisions in worsening situations while providing happiness. Understand the real you through exploring yourself to the essence of Yoga. Learn posture skills and purify yourself from all the negativity of the world.
Yoga Alliance - Registered Yoga School
Get Best Facility In Rishikesh
Expert Gurus
Yin Yang Yoga Academy
Yoga Teacher Training in Rishikesh, India, is a life-changing experience. This course empowers your understanding while providing you with all the necessary skills that help you to become a professional Yoga Instructor. The course focuses on not only theory but also practical and intuitive knowledge.
We proudly say our course is undoubtedly equal to internationally recognized programs. It's the best lifetime and life-changing opportunity that encourages you to become a certified Yoga Instructor. As the best Yoga Instructors, we always solve our student's doubts and help to build confidence.
YTT (Yoga Teacher Training) is the educational program where individuals learn yoga principles. RYT (Registered Yoga Teacher) is the certification awarded by Yoga Alliance upon completion of a YTT program meeting their standards. An RYT designation signifies that a yoga teacher has met recognized industry standards for teaching yoga.
Bus, Train, Cab, and flight to Dehradun Airport are three ways to reach the school. You can choose anyone at your convenience.
The school boasts of providing quality Satvik yogic foods that exude purity and balance. Healthy and delicious, vegetarian based meals, prepared with the peoples best health in mind. Drinking water is passed through very strict testing so that it can comply with Satvik principles giving the students nutritious food for the development of the body and spirit.
For beginners, Hatha yoga is an excellent starting point. Its gentle pace and focus on basic poses provide a solid foundation. Hatha emphasizes alignment, breath control, and relaxation, making it accessible for newcomers to build strength, flexibility, and mindfulness, fostering a positive entry into the world of yoga.
A yoga practice session's duration varies based on individual preferences and schedules. Beginners often start with 20-30 minutes, gradually increasing as they become more comfortable. Ideally, aim for at least 30 minutes to an hour to incorporate a balanced mix of asanas, pranayama, and relaxation, promoting holistic well-being.
Yoga Alliance Registered School
Yin Yang Yoga Academy takes pride in being a sister school to Rishikesh Yogkulam embracing the diversity that exists within the realm of yoga. Whether you are a yogi or just starting your journey our academy aims to complement the teachings of Rishikesh Yogkulam offering a unique combination of Yin and Yang elements that enhance your practice.
Experience a voyage towards balance and harmony at Yin Yang Yoga Academy, the addition to the esteemed Rishikesh Yogkulam family. As a sister school and affiliated branch; Yin Yang Yoga Academy shares the commitment, excellence, authenticity and a profound understanding of yoga’s wisdom.
1 Mar - 24 Mar 2024
1 Apr - 24 Apr 2024
1 May - 24 May 2024
