100 Hour Yoga Teacher Training Course in Rishikesh, India is a life-changing experience for seekers who are passionate to learn the traditional Yoga. We not only offer 100-hour yoga teacher training but also provide 200-hour yoga teacher training, 300-hour yoga teacher training & 500-hour yoga teacher training in Rishikesh. The 100-hour yoga TTC covers a variety of subjects with a combination of theory and practical. While the 200-hour yoga TTC is a breakdown of 100-hour yoga TTC, best for beginners. The 100-hour yoga is two weeks long, helping students learn the basics & Yoga fundamentals. Our exceptional faculties guide the session and serve the seekers with the best guidance.
Indeed, the course helps you have a clear understanding of various aspects of Yoga, helping you to find inner harmony, connect to yourself & discover the hidden spiritual path in you.
The course provides you with basic science of Yoga with a combination of science & Yoga including Anatomy, Physiology, Pranayama, Meditation, Yoga philosophy, Sanskrit terminology, Mantras, Yoga postures, and many more, making it a more preferable choice for beginners.
Besides all these, you will find like-minded people that support & engage with you. Are you ready to fill your life with happiness and deepen your Yoga journey? Join our 100-hour yoga teacher training in Rishikesh & discover how traditional Yoga feels, refine your health, skills & enjoy the journey. Don’t miss out on this life-changing opportunity, book your spot today.
100 Hour Course Highlight
Shared room
$ 599 $699
Private Room
$ 799 $899
Class size
15-20 StudentsDuration
12 DaysYoga Style
Hatha & Ashtanga VinyasaSchedule
Starts 1st of every monthPickup
Free Pickup from Dehradun AirportFree Services
Sound Healing or Reiki Session & Free Massage
100 Hour Yoga Teacher Training
Seeking the right Academy to learn yoga teacher training is of utmost importance. It greatly impacts your learning experience and greatly affects your future teaching career. Here are a few reasons why highlighting the significance of choosing Yin Yang Yoga Academy.
Yoga Alliance Registered School
100-hour Yoga Teacher Training (YTT) program in Rishikesh, India, with an attractive course covering a wide range of yoga-related topics. The course syllabus includes several topics that will provide participants with an in-depth knowledge of current ideas and methods for both individual practice and teaching.
The following is a briefing of the course outline:
Introduction to Yoga Philosophy and its practical implementation
Overview of the eight limbs of Yoga, called Ashtanga Yoga
Study of Yoga foundations, like the Yoga sutra of Patanjali
Understanding the basic concept of karma, and self-realization
Well-versed study and practice of foundational Yoga poses
Proper alignment and modification for various body types
Enhancing strength, flexibility, and body awareness through various asana practice
Introduction and Benefits of the Pranayama Technique
Breath control exercise to enhance energy flow and capability
Practical implementation of pranayama in personal life and teaching
Techniques to adapt calmness and a focused mind
Meditation techniques to reduce stress and increase relaxation
Cultivating Mindfulness in daily life
Understanding the physical body concerning Yoga for clear concepts
Exploration of the muscular, skeletal, digestive, and respiratory system
Analysis of injury prevention and recovery
Techniques to teach yoga effectively
Class planning and management strategies
Principles of anatomy and adjustments for different asanas
Daily Activities At Yin Yang Yoga Academy
Note: Schedule is subject to change.
100 Hour Yoga Teacher Training in Rishikesh, India
The 100-hour Yoga Teacher Training in Rishikesh, India, is a life-changing experience. This course empowers your understanding while providing you with all the necessary skills to become a professional Yoga Instructor. The course focuses not only on theory but also on practical and intuitive knowledge.
We proudly say our course is one of the best internationally recognized programs. It's a lifetime and life-changing opportunity that encourages you to become a certified Yoga Instructor.
Our 100-hour Yoga Teacher Training in Rishikesh perfectly combines practice and theory. It is ideal for those seeking to become authorized Yoga Instructors. It is designed not only to make you a Yoga instructor but also to provide a better learning experience and promote a healthier, stress-free life. Experience inner peace of mind, body, and soul, and maximize your potential by enhancing your teachings and practice.
We guarantee to elevate your teaching and learning skill set. The course helps you develop a clear understanding for making decisions in challenging situations while fostering happiness. Understand the real you by exploring the essence of Yoga. Learn posture skills and purify yourself from all the negativity of the world.
Yoga Alliance - Registered Yoga School
Get Best Facility In Rishikesh
Expert Gurus
Yin Yang Yoga Academy
A 100 hour yoga TTC involves practices such as yoga asanas, pranayama, meditation, yoga philosophy, human anatomy, and teaching practice, and method of teaching. You will be taught from scratch as to how to teach the basics of yoga.
The majority of the teacher training programs in Rishikesh are focused on training in the Hatha and Ashtanga styles of yoga. Some also contain aspects of Vinyasa flow and Iyengar. It is often more oriented towards the practice of the physical aspect of yoga.
No, most of the 100 hour training programs are designed for the absolute beginners for those who have never practiced yoga before. You will develop strength, flexibility, and skills from a very basic level.
Most days begin with a morning meditation, yoga class, and breakfast. Philosophy, anatomy, teaching practice, and free time are offered in the afternoons and evenings. Different schools have different schedules, but they are long and intense.
No. To obtain certification, a minimum of 200 hours YTT must be accomplished. The ttc course must be certified by Yoga Alliance.
Yes, Rishikesh is perfect for beginner-level yoga teacher training since it is very popular in yoga and spirituality, and has lower prices compared to the Western countries. You would be living in an environment filled with the teachings of authentic yoga gurus
The ideal time to visit is during spring and autumn, as the climate is relatively mild during the period from February to April and from September to November. The climate is favorable for training and exercises outside. Summer is very hot.
Yes, students will have access to comfortable accommodation and healthy sattvic meals during their stay at our yoga school premises.
This course helps newcomers to fully engage in the practice of yoga and the whole yoga culture at the basic level. It will leave you with an incredible personal development and a life-altering journey.
Age limitation is also not mandatory because our courses are open to adult students of any age. However, it is preferable if the physical condition is at a moderate level to be able to practice yoga, pranayama, and meditation.
Yoga Alliance Registered School
Yin Yang Yoga Academy takes pride in being a sister school to Rishikesh Yogkulam embracing the diversity that exists within the realm of yoga. Whether you are a yogi or just starting your journey our academy aims to complement the teachings of Rishikesh Yogkulam offering a unique combination of Yin and Yang elements that enhance your practice.
Experience a voyage towards balance and harmony at Yin Yang Yoga Academy, the addition to the esteemed Rishikesh Yogkulam family. As a sister school and affiliated branch; Yin Yang Yoga Academy shares the commitment, excellence, authenticity and a profound understanding of yoga’s wisdom.
1 Mar - 24 Mar 2024
1 Apr - 24 Apr 2024
1 May - 24 May 2024
